{"id":109973,"date":"2025-06-17T18:19:31","date_gmt":"2025-06-17T10:19:31","guid":{"rendered":"https:\/\/pbt.kedah.gov.my\/?p=109973"},"modified":"2025-10-12T16:39:48","modified_gmt":"2025-10-12T08:39:48","slug":"larian-bandar-sihat-kulim-2025","status":"publish","type":"post","link":"https:\/\/pbt.kedah.gov.my\/index.php\/2025\/06\/17\/larian-bandar-sihat-kulim-2025\/","title":{"rendered":"LARIAN BANDAR SIHAT KULIM 2025"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"999\" height=\"1024\" data-id=\"109974\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n-999x1024.jpg\" alt=\"\" class=\"wp-image-109974\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n-999x1024.jpg 999w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n-293x300.jpg 293w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n-768x788.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n-1498x1536.jpg 1498w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n-50x50.jpg 50w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2025\/06\/508398223_1130762712421488_3290007178284353911_n.jpg 1997w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\ud83d\udd25 \ud835\udc0b\ud835\udc00\ud835\udc11\ud835\udc08\ud835\udc00\ud835\udc0d \ud835\udc01\ud835\udc00\ud835\udc0d\ud835\udc03\ud835\udc00\ud835\udc11 \ud835\udc12\ud835\udc08\ud835\udc07\ud835\udc00\ud835\udc13 \ud835\udc0a\ud835\udc14\ud835\udc0b\ud835\udc08\ud835\udc0c \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd3<br>\ud835\udc0f\ud835\udc04\ud835\udc0d\ud835\udc03\ud835\udc00\ud835\udc05\ud835\udc13\ud835\udc00\ud835\udc11\ud835\udc00\ud835\udc0d \ud835\udc0c\ud835\udc00\ud835\udc12\ud835\udc08\ud835\udc07 \ud835\udc0b\ud835\udc00\ud835\udc06\ud835\udc08 \ud835\udc03\ud835\udc08\ud835\udc01\ud835\udc14\ud835\udc0a\ud835\udc00! \ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca8<br>\ud83c\udf1f Jangan lepaskan peluang untuk menjadi sebahagian daripada acara larian paling dinanti! Bawa keluarga, ajak rakan, dan mari bersama-sama meriahkan larian penuh semangat ini! \ud83d\udcaa<\/p>\n\n\n\n<p>\ud83d\udcc5 \ud835\udc13\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc24\ud835\udc21: 11 Oktober 2025 (Sabtu)<br>\u23f0 \ud835\udc05\ud835\udc25\ud835\udc1a\ud835\udc20-\ud835\udc0e\ud835\udc1f\ud835\udc1f: 7:00 pagi<br>\ud83d\udccd \ud835\udc0b\ud835\udc28\ud835\udc24\ud835\udc1a\ud835\udc2c\ud835\udc22: Taman Tasik Putra, Kulim<br>\ud83c\udfc1 \ud835\udc0a\ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc20\ud835\udc28\ud835\udc2b\ud835\udc22 \ud835\udc0b\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc1a\ud835\udc27: 3KM | 5KM | 10KM<\/p>\n\n\n\n<p>\ud83c\udf81 \ud835\udc07\ud835\udc1a\ud835\udc1d\ud835\udc22\ud835\udc1a\ud835\udc21 \ud835\udc0c\ud835\udc1e\ud835\udc27\ud835\udc1a\ud835\udc2b\ud835\udc22\ud835\udc24 \ud835\udc0c\ud835\udc1e\ud835\udc27\ud835\udc1a\ud835\udc27\ud835\udc2d\ud835\udc22 \ud835\udc00\ud835\udc0d\ud835\udc03\ud835\udc00!<br>\u23f3 Jangan tunggu lagi, daftar sekarang sebelum terlambat!<br>\ud83d\udcf2 Imbas QR code atau hubungi:<br>\ud83d\udcde 012-386 1080 (Wardiyah) | 011-2114 9440 (Suhaida)<br>\ud83d\udd17 Pautan : <a href=\"https:\/\/sites.google.com\/planmalaysia.gov.my\/kulimcityrun2025\/home\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/sites.google.com\/planmalaysia.gov.my\/kulimcityrun2025\/home<\/a><\/p>\n\n\n\n<p>Dianjurkan oleh: PLANMalaysia, KESPERB dan Majlis Perbandaran Kulim untuk<br>memperkasakan gaya hidup sihat dan semangat perpaduan komuniti! \u2728<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/healthykulim?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#HealthyKulim<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/kulimrun2025?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#KulimRun2025<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/runthecity?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#RunTheCity<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/sihatitunikmat?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#SihatItuNikmat<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/majlisperbandarankulim?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#MajlisPerbandaranKulim<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/planmalaysia?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#PLANMalaysia<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/kesperb?__eep__=6&amp;__cft__[0]=AZXU5OuB_H3kSy82AMjc-HdTi5P1AkPj2RsouxtJEt_Sjp7IlXfGM4tftv-t3VyLHeQjqPyju5hpEWTGTTQYPNEbVr91_AQCf8wQApYSLYOTQt8YkqW1k27GRxGWEP7_5XqztIWt0VzFvlgFUJ0_m_FTZK01uCyfiL7V5DnJHKxRKaOOCmUc9hqHQuJ_XkwwTlJ-Qld7ZG1nmn9hcY8l8Qga&amp;__tn__=*NK-R\">#KESPERB<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd25 \ud835\udc0b\ud835\udc00\ud835\udc11\ud835\udc08\ud835\udc00\ud835\udc0d \ud835\udc01\ud835\udc00\ud835\udc0d\ud835\udc03\ud835\udc00\ud835\udc11 \ud835\udc12\ud835\udc08\ud835\udc07\ud835\udc00\ud835\udc13 \ud835\udc0a\ud835\udc14\ud835\udc0b\ud835\udc08\ud835\udc0c \ud835\udfd0\ud835\udfce\ud835\udfd0\ud835\udfd3\ud835\udc0f\ud835\udc04\ud835\udc0d\ud835\udc03\ud835\udc00\ud835\udc05\ud835\udc13\ud835\udc00\ud835\udc11\ud835\udc00\ud835\udc0d \ud835\udc0c\ud835\udc00\ud835\udc12\ud835\udc08\ud835\udc07 \ud835\udc0b\ud835\udc00\ud835\udc06\ud835\udc08 \ud835\udc03\ud835\udc08\ud835\udc01\ud835\udc14\ud835\udc0a\ud835\udc00! \ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca8\ud83c\udf1f Jangan lepaskan peluang untuk menjadi sebahagian daripada acara larian paling&#8230;<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-109973","post","type-post","status-publish","format-standard","hentry","category-arkib-pengumuman-mpk"],"_links":{"self":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/109973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/comments?post=109973"}],"version-history":[{"count":1,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/109973\/revisions"}],"predecessor-version":[{"id":109975,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/109973\/revisions\/109975"}],"wp:attachment":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/media?parent=109973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/categories?post=109973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/tags?post=109973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}