{"id":133719,"date":"2026-11-05T10:38:42","date_gmt":"2026-11-05T02:38:42","guid":{"rendered":"https:\/\/pbt.kedah.gov.my\/?p=133719"},"modified":"2026-11-05T10:38:48","modified_gmt":"2026-11-05T02:38:48","slug":"brisk-walk-20263km-jom-pakat-mai-ramai-ramai","status":"publish","type":"post","link":"https:\/\/pbt.kedah.gov.my\/index.php\/2026\/11\/05\/brisk-walk-20263km-jom-pakat-mai-ramai-ramai\/","title":{"rendered":"BRISK WALK 2026(3KM) &#8211; JOM PAKAT MAI RAMAI-RAMAI"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"741\" height=\"1024\" data-id=\"133750\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2026\/11\/888313665_1566544565509965_781897099099544032_n-1-741x1024.jpg\" alt=\"\" class=\"wp-image-133750\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2026\/11\/888313665_1566544565509965_781897099099544032_n-1-741x1024.jpg 741w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2026\/11\/888313665_1566544565509965_781897099099544032_n-1-217x300.jpg 217w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2026\/11\/888313665_1566544565509965_781897099099544032_n-1-768x1061.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2026\/11\/888313665_1566544565509965_781897099099544032_n-1-1112x1536.jpg 1112w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2026\/11\/888313665_1566544565509965_781897099099544032_n-1.jpg 1158w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">NAK SIHAT TAK PAYAH MAHAL, RM20 JA DAH BOLEH JOIN!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hampa dok tunggu apa lagi? Mai la kita pakat keluar peluh, hirup udara pagi yang segar sambil jalan santai dengan keluarga dan kawan-kawan!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3KM JA, BUKAN JAUH MANA PUN!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tak kisah la hampa muda ka, tua ka, kecik ka, besaq ka, semua boleh mai! Yang penting semangat nak sihat dan nak berseronok sama-sama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">APA YANG BEST?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> Yuran RM20 ja! Murah dah tu!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> TAKDA HAD UMUR \u2013 Tok, wan, mak, ayah, anak-anak, semua boleh join!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> Siap dapat T-Shirt eksklusif &amp; medal lagi!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> Jalan santai 3KM, sesuai untuk seisi keluarga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2705\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/2705.png\"> Boleh riadah sambil sembang-sembang dengan geng!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\"> Tempat: Taman Tasik Putra, Kulim<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcc5\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\"> Tarikh: Ahad, 22 November 2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u23f0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\"> Masa: 7.00 pagi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcb0\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5a\/1\/16\/1f4b0.png\"> Yuran: RM20 JA!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PENDAFTARAN TUTUP 18 NOVEMBER 2026 (RABU)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NAK JOIN? SCAN QR CODE ATAU DAFTAR KAT SINI!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/docs.google.com\/...\/1FAIpQLSfV4Pg_g...\/viewform...\">https:\/\/docs.google.com\/&#8230;\/1FAIpQLSfV4Pg_g&#8230;\/viewform&#8230;<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Program ni diadakan sempena Hari Perancang Bandar Sedunia Peringkat Negeri Kedah dan Sambutan Jubli Perak 25 Tahun Majlis Perbandaran Kulim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jangan dok tangguh lama-lama! Ajak la sekali mak ayah, anak bini, jiran sebelah rumah dengan geng satu pejabat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kami tunggu hampa kat sana!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/majlisperbandarankulim?__cft__[0]=AZhOr6Tdk1RJq56beojT09T0jjog4twDNbk6qJt8Xi7SCLBUoecQdwQG1xjE5sPeKhQAe3ksx8fA14raOmbYJR5uZahOx09kyCX5nykZ-8rtnIUVfcnCARk9t7niAcXq0QzzX9yILRbgbYEmECil4U_L7aBk0Ar7wASEB1si2kp1Vj_7GPqia0_alDA&amp;__tn__=*NK-R\">#MajlisPerbandaranKulim<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/briskwalk?__cft__[0]=AZhOr6Tdk1RJq56beojT09T0jjog4twDNbk6qJt8Xi7SCLBUoecQdwQG1xjE5sPeKhQAe3ksx8fA14raOmbYJR5uZahOx09kyCX5nykZ-8rtnIUVfcnCARk9t7niAcXq0QzzX9yILRbgbYEmECil4U_L7aBk0Ar7wASEB1si2kp1Vj_7GPqia0_alDA&amp;__tn__=*NK-R\">#briskwalk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NAK SIHAT TAK PAYAH MAHAL, RM20 JA DAH BOLEH JOIN! Hampa dok tunggu apa lagi? Mai la kita pakat keluar&#8230;<\/p>\n","protected":false},"author":36,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-133719","post","type-post","status-publish","format-standard","hentry","category-pengumuman-mpk"],"_links":{"self":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/133719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/comments?post=133719"}],"version-history":[{"count":1,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/133719\/revisions"}],"predecessor-version":[{"id":133751,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/133719\/revisions\/133751"}],"wp:attachment":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/media?parent=133719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/categories?post=133719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/tags?post=133719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}