{"id":68454,"date":"2023-04-17T13:11:09","date_gmt":"2023-04-17T05:11:09","guid":{"rendered":"https:\/\/pbt.kedah.gov.my\/?p=68454"},"modified":"2023-04-17T13:23:35","modified_gmt":"2023-04-17T05:23:35","slug":"cergas-fit-sempena-sambutan-hari-wanita-2023","status":"publish","type":"post","link":"https:\/\/pbt.kedah.gov.my\/index.php\/2023\/04\/17\/cergas-fit-sempena-sambutan-hari-wanita-2023\/","title":{"rendered":"Cergas Fit sempena Sambutan Hari Wanita 2023"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"68454\" class=\"elementor elementor-68454\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3e8ea2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a3e8ea2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d6b56e\" data-id=\"1d6b56e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03331d7 elementor-widget elementor-widget-heading\" data-id=\"03331d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cergas Fit sempena Sambutan Hari Wanita 2023<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cd7d9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cd7d9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86b732f\" data-id=\"86b732f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b38066b elementor-widget elementor-widget-text-editor\" data-id=\"b38066b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\">08 Mac 2023 &#8211; Program Hari Wanita &#8211; Cergas Fit sempena Sambutan Hari Wanita 2023 anjuran Majlis Bandaraya Alor Setar dengan kerjasama Puspanita MBAS yang telah diadakan di Dataran Starwalk, Alor Setar pada pagi hari ini. Acara penyampaian cenderahati telah disempurnakan oleh Datin Hajah Suriyati Binti Haji Sabar, Pengerusi Puspanita MBAS.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/alorsetarcitycouncil?__eep__=6&amp;__cft__[0]=AZVhy4WYmU-KBuUbwXJ0vGd5BSJhqn7TGYo3u4HCYajMQmwEowfQ5rzbNCi-R24kstjU22rPKSMznYIzRqVBP76jjXQnGPKzX4T19hvIuE8VLUkwOJxkw3mm8rAaZlEtPqIx7r65mHaFCZTV6wPTHv0pDbQ7WU3t5Kgs0_duhEGGg1jk_LGiu3oJoa_2dRisS8o&amp;__tn__=*NK-R\">#alorsetarcitycouncil<\/a><\/div><div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/bandarayaberdayahuni2035?__eep__=6&amp;__cft__[0]=AZVhy4WYmU-KBuUbwXJ0vGd5BSJhqn7TGYo3u4HCYajMQmwEowfQ5rzbNCi-R24kstjU22rPKSMznYIzRqVBP76jjXQnGPKzX4T19hvIuE8VLUkwOJxkw3mm8rAaZlEtPqIx7r65mHaFCZTV6wPTHv0pDbQ7WU3t5Kgs0_duhEGGg1jk_LGiu3oJoa_2dRisS8o&amp;__tn__=*NK-R\">#bandarayaberdayahuni2035<\/a><\/div><div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/puspanitambas?__eep__=6&amp;__cft__[0]=AZVhy4WYmU-KBuUbwXJ0vGd5BSJhqn7TGYo3u4HCYajMQmwEowfQ5rzbNCi-R24kstjU22rPKSMznYIzRqVBP76jjXQnGPKzX4T19hvIuE8VLUkwOJxkw3mm8rAaZlEtPqIx7r65mHaFCZTV6wPTHv0pDbQ7WU3t5Kgs0_duhEGGg1jk_LGiu3oJoa_2dRisS8o&amp;__tn__=*NK-R\">#puspanitambas<\/a><\/div><div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1qq9wsj xo1l8bm\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/hashtag\/hariwanita2023?__eep__=6&amp;__cft__[0]=AZVhy4WYmU-KBuUbwXJ0vGd5BSJhqn7TGYo3u4HCYajMQmwEowfQ5rzbNCi-R24kstjU22rPKSMznYIzRqVBP76jjXQnGPKzX4T19hvIuE8VLUkwOJxkw3mm8rAaZlEtPqIx7r65mHaFCZTV6wPTHv0pDbQ7WU3t5Kgs0_duhEGGg1jk_LGiu3oJoa_2dRisS8o&amp;__tn__=*NK-R\">#HariWanita2023<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abf6caa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abf6caa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29ad0d9\" data-id=\"29ad0d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf31447 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"bf31447\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-68454 gallery-columns-4 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1829\" 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sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1903\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NTksInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5MDMtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1903-scaled.jpg'><img decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1903-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1903-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1903-300x200.jpg 300w, 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NjEsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5MjItc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1922-2048x1365.jpg 2048w\" 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src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1954-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1954-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1954-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1954-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1954-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1954-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1991\" 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sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1992\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NjUsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5OTItc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1992-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1993\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NjYsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5OTMtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1993-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1994\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NjcsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5OTQtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1994-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1997\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NjgsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5OTctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1997-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_1998\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NjksInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzE5OTgtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_1998-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2008\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NzAsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzIwMDgtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2008-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2039\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NzEsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzIwMzktc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2039-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2046\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NzIsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzIwNDYtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2046-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2054\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NzMsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzIwNTQtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2054-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2060\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NzQsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzIwNjAtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2060-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2077\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Njg0NzUsInVybCI6Imh0dHBzOlwvXC9wYnQua2VkYWguZ292Lm15XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIzXC8wNFwvSU1HXzIwNzctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImJmMzE0NDcifQ%3D%3D\" href='https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"520\" src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2077-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2083\" 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src=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2147-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2147-1024x683.jpg 1024w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2147-300x200.jpg 300w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2147-768x512.jpg 768w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2147-1536x1024.jpg 1536w, https:\/\/pbt.kedah.gov.my\/wp-content\/uploads\/2023\/04\/IMG_2147-2048x1365.jpg 2048w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"bf31447\" data-elementor-lightbox-title=\"IMG_2147-2\" 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sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77d6ff2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77d6ff2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17f0347\" data-id=\"17f0347\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dd2f87 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5dd2f87\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/pbt.kedah.gov.my\/index.php\/majlis-bandaraya-alor-setar\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-home\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc96796 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc96796\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25a8af0\" data-id=\"25a8af0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-711d7d5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"711d7d5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">IKUTI KAMI DI 'FACEBOOK'<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-facd295 elementor-widget elementor-widget-html\" data-id=\"facd295\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"fb-root\"><\/div>\r\n<script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_GB\/sdk.js#xfbml=1&version=v11.0\" nonce=\"2MY1f0mv\"><\/script><div class=\"fb-page\" data-href=\"https:\/\/www.facebook.com\/PBTMBAS\/\" data-tabs=\"\" data-width=\"500\" data-height=\"200\" data-small-header=\"false\" data-adapt-container-width=\"true\" data-hide-cover=\"false\" data-show-facepile=\"true\"><blockquote cite=\"https:\/\/www.facebook.com\/PBTMBAS\/\" class=\"fb-xfbml-parse-ignore\"><a href=\"https:\/\/www.facebook.com\/PBTMBAS\/\">Majlis Bandaraya Alor Setar-MBAS<\/a><\/blockquote><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c222d49\" data-id=\"c222d49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cergas Fit sempena Sambutan Hari Wanita 2023 08 Mac 2023 &#8211; Program Hari Wanita &#8211; Cergas Fit sempena Sambutan Hari&#8230;<\/p>\n","protected":false},"author":23,"featured_media":68455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[320],"tags":[],"class_list":["post-68454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-mbas"],"_links":{"self":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/68454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/comments?post=68454"}],"version-history":[{"count":4,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/68454\/revisions"}],"predecessor-version":[{"id":68485,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/posts\/68454\/revisions\/68485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/media\/68455"}],"wp:attachment":[{"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/media?parent=68454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/categories?post=68454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pbt.kedah.gov.my\/index.php\/wp-json\/wp\/v2\/tags?post=68454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}